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                  <text>Image of Sarah M. Sala</text>
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                  <text>Photograph attatched to the "Author" section of "Migraine as Whale: A Triptych" on the Poetry Foundation website.</text>
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                  <text>© 2025 Poetry Foundation</text>
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                  <text>&lt;a href="https://www.poetryfoundation.org/poetrymagazine/poems/161722/migraine-as-whale-a-triptych#tab-author" target="_blank" rel="noreferrer noopener"&gt;https://www.poetryfoundation.org/poetrymagazine/poems/161722/migraine-as-whale-a-triptych#tab-author&lt;/a&gt;</text>
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            <text>Migraine as Whale: A Triptych&lt;br /&gt;By Sarah M. Sala&lt;br /&gt;&lt;br /&gt;I&lt;br /&gt;&lt;br /&gt;Your wusband and some locals charter a whale-watching&lt;br /&gt;tour in the North Pacific Ocean. The surf is huge— &lt;br /&gt;rough weather moving in tomorrow. &lt;br /&gt;&lt;br /&gt;The boat carves celadon waves into midnight navy depths.&lt;br /&gt;All day you scan the horizon for humpback whales until &lt;br /&gt;the captain cuts the engine. &lt;br /&gt;&lt;br /&gt;Surface tension gives way to a whale’s bumpy tubercles,&lt;br /&gt;her tuxedo shirt throat grooves, you’re met with her&lt;br /&gt;distrustful orbiting eye. Something shifts in you. &lt;br /&gt;&lt;br /&gt;After the catamaran pitches back to harbor, the other&lt;br /&gt;parties disembark. But the horizon continues to lurch &lt;br /&gt;like the unsteady hull of a ship. &lt;br /&gt;&lt;br /&gt;Except now, it’s the walls of the apartment. The kitchen&lt;br /&gt;stove, the pendant lights, even the blankets insist on this&lt;br /&gt;heaving motion. Everywhere you sight land, the ocean’s&lt;br /&gt;undulation echoes. &lt;br /&gt;&lt;br /&gt;As best you can, you surrender to the waves. &lt;em&gt;I am a boat,&lt;/em&gt;&lt;br /&gt;you say. &lt;em&gt;I am a wave. I am a whale. I am a whale’s iris.&lt;/em&gt; &lt;br /&gt;&lt;br /&gt;But you awaken to brain coral for a skull. Ocean tackle&lt;br /&gt;lacerates your bottom lip. Trawling nets sink your quads.&lt;br /&gt;Wherever you go, your pant legs pour sand. &lt;br /&gt;&lt;br /&gt;You’ve already missed so much work, you drift to the&lt;br /&gt;subway. Today you’re slated to present your research&lt;br /&gt;to the department chair. &lt;br /&gt;&lt;br /&gt;When you confess your new body to a colleague &lt;br /&gt;at the elevator bank, she says, &lt;em&gt;but you don’t look sick&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;II&lt;br /&gt;&lt;br /&gt;Your wusband and some locals charter a whale &lt;strong&gt;watching&lt;/strong&gt;&lt;br /&gt;tour in the North Pacific Ocean. The surf is huge— &lt;br /&gt;rough weather moving in tomorrow. &lt;br /&gt;&lt;br /&gt;The boat carves celadon waves into midnight navy depths.&lt;br /&gt;All day you scan &lt;strong&gt;the horizon&lt;/strong&gt; for humpback whales until &lt;br /&gt;the captain cuts the engine. &lt;br /&gt;&lt;br /&gt;Surface tension gives way to a w&lt;strong&gt;h&lt;/strong&gt;ale’s b&lt;strong&gt;u&lt;/strong&gt;mpy tube&lt;strong&gt;r&lt;/strong&gt;cles,&lt;br /&gt;her &lt;strong&gt;t&lt;/strong&gt;uxedo &lt;strong&gt;s&lt;/strong&gt;hirt throat grooves, you’re met with &lt;strong&gt;her&lt;/strong&gt;&lt;br /&gt;distrustful orbiting eye. Something shifts in you. &lt;br /&gt;&lt;br /&gt;After the catamaran pitches back to harbor, the other&lt;br /&gt;parties disembark. But &lt;strong&gt;the horizon&lt;/strong&gt; continues to lurch &lt;br /&gt;&lt;strong&gt;li&lt;/strong&gt;ke the unst&lt;strong&gt;e&lt;/strong&gt;ady hull of a &lt;strong&gt;s&lt;/strong&gt;hip. &lt;br /&gt;&lt;br /&gt;Except now, it’s the walls of the apartment. The kitchen&lt;br /&gt;stove, the pendant lights, &lt;strong&gt;even&lt;/strong&gt; the blankets insist on this&lt;br /&gt;heaving motion. Everywhere you sight land, &lt;strong&gt;the ocean’s&lt;/strong&gt;&lt;br /&gt;undulation echoes. &lt;br /&gt;&lt;br /&gt;As best you can, you surrender to the waves. &lt;em&gt;I am a boat&lt;/em&gt;,&lt;br /&gt;you say. &lt;em&gt;I am a wave. I am a whale. I am a whale’s &lt;strong&gt;iris&lt;/strong&gt;.&lt;/em&gt; &lt;br /&gt;&lt;br /&gt;But you &lt;strong&gt;awaken&lt;/strong&gt; to brain coral for a &lt;strong&gt;s&lt;/strong&gt;kull. Ocean tackle&lt;br /&gt;lacerates your bottom lip. Trawling nets sink your quads.&lt;br /&gt;Wherever you go, your pant legs pour sand. &lt;br /&gt;&lt;br /&gt;You’ve already &lt;strong&gt;m&lt;/strong&gt;issed so much work, &lt;strong&gt;y&lt;/strong&gt;ou drift to the&lt;br /&gt;subway. T&lt;strong&gt;o&lt;/strong&gt;day you’re slated to &lt;strong&gt;p&lt;/strong&gt;resent your research &lt;br /&gt;to the department cha&lt;strong&gt;i&lt;/strong&gt;r. &lt;br /&gt;&lt;br /&gt;When you &lt;strong&gt;c&lt;/strong&gt;onfess your new body to a colleague &lt;br /&gt;at the elevator bank, she says, &lt;em&gt;but you don’t look sick&lt;/em&gt;. &lt;br /&gt;&lt;br /&gt;III&lt;br /&gt;&lt;br /&gt;                                    &lt;strong&gt; a whale         &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                               .             huge— &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;              moving            . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;               &lt;em&gt; &lt;/em&gt;&lt;/strong&gt;celadon waves&lt;strong&gt; into midnight            .&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                                                      &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                           . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;                                                      ,&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt; her              throat grooves,                    &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                        .                        . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;                                          ,     other&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt; parties          .                                   &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                                .&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;          ,                                .            &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;     ,                   ,                                 &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;              . Everywhere you &lt;/strong&gt;sight&lt;strong&gt;     ,            &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                 . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;               ,                           .     &lt;em&gt;       &lt;/em&gt;,&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;       .     &lt;em&gt;       .             .                    &lt;/em&gt;. &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;       ,                                  .             &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                         .                              .&lt;/strong&gt;&lt;br /&gt;Wherever you&lt;strong&gt; go,                         . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;You            miss               ,                 &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;      .                                              &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;                       . &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;When you confess&lt;strong&gt; your &lt;/strong&gt;new &lt;strong&gt;body                      &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;             ,         ,    &lt;em&gt; &lt;/em&gt;&lt;/strong&gt;&lt;em&gt;you don’t look sick&lt;/em&gt;&lt;strong&gt;.&lt;/strong&gt;</text>
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            <text>Poem. Original formatting can be seen on &lt;a href="https://www.poetryfoundation.org/poetrymagazine/poems/161722/migraine-as-whale-a-triptych#tab-related" target="_blank" rel="noreferrer noopener"&gt;the Poetry Foundation website&lt;/a&gt;.</text>
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          <name>Title</name>
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              <text>"Migraine as Whale: A Triptych" by Sarah M. Sala</text>
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              <text>Poetry, Sarah M. Sala, Migraines</text>
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              <text>Poem by Sarah M. Sala which addresses invisible illness, physical pain, and coming to terms with being ill. The first section of the triptych comprises nine stanzas which are then repeated and altered in the second and third sections.</text>
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              <text>Sala, Sarah M.</text>
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              <text>&lt;a href="https://www.poetryfoundation.org/poetrymagazine/issue/161687/january-february-2024" target="_blank" rel="noreferrer noopener"&gt;&lt;em&gt;Poetry&lt;/em&gt; (January/February 2024)&lt;/a&gt;</text>
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              <text>January 2024</text>
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              <text>© 2025 Poetry Foundation</text>
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              <text>&lt;a href="https://www.poetryfoundation.org/poetrymagazine/poems/161722/migraine-as-whale-a-triptych#tab-related" target="_blank" rel="noreferrer noopener"&gt;https://www.poetryfoundation.org/poetrymagazine/poems/161722/migraine-as-whale-a-triptych#tab-related&lt;/a&gt;</text>
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      <name>Chronic Illness</name>
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      <name>Invisible Illness</name>
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      <name>Sarah M. Sala</name>
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